Rachel Brosnahan is on the cover of Shape magazine’s March 2019 issue.

Here’s what the 28-year-old actress had to share with the mag…

On the importance of self-care: “Sometimes I find that the best thing for my body is to just take that extra hour of sleep and not work out. I’m good at making time for self-care when I get overwhelmed. I read a book or take a bath or snuggle with my doggies and watch Survivor. Or I have coffee with friends.”

On her secret weapon to staying healthy: “My stay-healthy secret when I’m working 14- or 15-hour days on Mrs. Maisel is bone broth. For the first season of the show, I was feeling very tired. And because I have a fast metabolism, I felt like I was dropping weight in an unhealthy way. Bone broth has collagen and fat in it, along with all kinds of vitamins and minerals, and I really think it helped me. I was the only person on our set who didn’t get sick that season.”

On the true meaning of family: “When you lose someone you love [Kate Spade, Rachel’s aunt, died last June], you search for ways to commemorate and honor them and keep their memory alive. This past year has obviously been very challenging for my fam­ily. Katie inspired me greatly as an artist and a human being, which is why I have partnered with Frances Valentine – the fashion brand she created, to celebrate her life and legacy and the impact that she and her work had on so many people.”

For more from Rachel, visit Shape.com.